Puneedha Raja Ram

Puneedha Raja Ram, also known as Neetha, began her wellness journey after returning to Malaysia from Australia in 2013. Following a battle with post-meningitis depression and memory loss after the birth of her second child, she turned to yoga and holistic healing. Over the years, she embraced a vegan lifestyle and became a certified Life Coach and Sound Therapist, integrating these into her holistic approach. Her mission is to support individuals facing mental health challenges, depression, and anxiety by guiding them to discover that true healing begins from within. She offers a blend of sound therapy, coaching, meditation, and grounding with nature to help others return to balance. She practices wholeness in all her approaches. As the winner of Mrs Earth Malaysia 2023, Neetha not only advocates for environmental sustainability but also champions soil health through her active involvement in the global Save Soil movement. She believes grounding with nature is a powerful path to healing and blossoming as an individual.